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Recipe Name

GF

Gluten Free

V

Vegetarian

S

Spicy

LC

Low Carb

Name

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200 Cals

Size A

300 Cals

Size B

400 Cals

Size C

500 Cals

Size D

8 00

1
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Food pickup (including to-go curbside service) available Mon/Tue and Thu/Fri at our regular hours

Welcome to Utopia’s menu for this week. All items are made from scratch without preservatives using the highest quality ingredients, including grass-fed beef, free-range chicken, cage-free eggs, top-grade lean tenderloin, and fresh fruits and vegetables.

Download the latest Food Schedule here (October 23rd through December 3rd)

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Breakfast

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Goat Cheese Frittata

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Mexican Breakfast Casserole

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Raspberry Protein Pancakes

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Sunrise on the Border

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Egg White Turkey Sausage Breakfast Burrito

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Eggs over Turkey Hash

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Sweet Potato Pancake

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Utopia Classic Breakfast

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Yogurt Parfait

Lunch

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BBQ Chicken Flatbread Pizza

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Beef Tips & Mushrooms with Egg Noodles

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Chipotle Turkey Bowl

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Dill Poached Salmon & Risotto

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Bunless Beef Patty Melt

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Chicken Salad Spinach Wrap

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Crispy Baked Chicken Tenders

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Naked Chicken Enchilada

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Turkey Bolognese

Dinner

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Asian Meatballs & "Not Fried Rice"

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Chicken Parmesan

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Teriyaki Salmon with Ginger Rice and Sesame Green Beans

Turkey Nacho Flatbread

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Black Bean Fiesta Quesadilla

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Cheese Stuffed Shells

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King Ranch Chicken Casserole

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Turkey Nacho Casserole

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Turkey Shepherds Pie

Snacks

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Angel Food - Apple Pie

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Banana Cream Pie Dip

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Carrot Cake Muffins

Chicken Pesto Dip

Cranberry Cinnamon Apple Sauce

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Hummus - Roasted Red Pepper

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Moroccan Chicken with Tzatziki

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Smoked Salmon Mousse

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Banana Nut Muffins

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BBQ Chicken Breast Strips

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Blackened Chicken Breast Strips

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Blueberry Muffin

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Chocolate Chocolate Chip Muffin

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Pimento Cheese Dip

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Pudding - Banana & Wafer

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Pudding - Chocolate Strawberry

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Spinach Artichoke Dip

Kids

Kid's Classic Breakfast

Kid's Egg and Cheese Quesadilla

Kid's Yogurt and Fruit

Kid's Baked Chicken Tenders

Kid's Bunless Burger

Kid's Cheese Quesadilla

Kid's Cheese Stuffed Shells

Kid's Chicken Quesadilla

Kid's Pasta and Turkey Meat Sauce

Classic Breakfast

Egg and Cheese Quesadilla

Yogurt and Fruit

Baked Chicken Tenders

Bunless Burger

Cheese Quesadilla

Cheese Stuffed Shells

Chicken Quesadilla

Pasta and Turkey Meat Sauce

Bulk

Apple Pie Angel Food

12 Blueberry Muffins

One Pound Spinach Artichoke Dip

12 Banana Nut Muffins

One Pound Pimento Cheese Dip

12 Chocolate Chocolate Chip Muffins

12 Carrot Cake Muffins

Blackened Chicken Breast Strips

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