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Recipe Name

GF

Gluten Free

V

Vegetarian

S

Spicy

LC

Low Carb

Name

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200 Cals

Size A

300 Cals

Size B

400 Cals

Size C

500 Cals

Size D

8 00

1
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Food pickup (including to-go curbside service) available Mon/Tue and Thu/Fri at our regular hours

Welcome to Utopia’s menu for this week. All items are made from scratch without preservatives using the highest quality ingredients, including grass-fed beef, free-range chicken, cage-free eggs, top-grade lean tenderloin, and fresh fruits and vegetables.

Breakfast

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Blueberry Oatmeal

Egg White Spinach & Mushroom Utopiadilla

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Raspberry Protein Pancakes

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Sunrise on the Border

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Egg and Cheese Quesadilla

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Egg White Turkey Sausage Breakfast Burrito

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Eggs over Turkey Hash

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Utopia Classic Breakfast

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Yogurt Parfait

Lunch

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BBQ Chicken Flatbread Pizza

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Cilantro Chicken Salad Wrap

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Italian Turkey Sausage and Rice Casserole

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Sloppy Joe

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Bunless Beef Patty Melt

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Chicken Salad Spinach Wrap

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Naked Chicken Enchilada

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Turkey Bolognese

Dinner

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Chipotle Beef Burrito Bowl

Philly Style Steak and Rice

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Sloppy Joe Quesadilla

Turkey Chili Baked Potato Wedges

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Black Bean Fiesta Quesadilla

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King Ranch Chicken Casserole

Pesto Chicken Salad Wrap

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Turkey Nacho Casserole

Snacks

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Angel Food - Blueberry

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Banana Nut Muffins

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Chicken Pot Stickers

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Pimento Cheese Dip

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Pumpkin Muffin

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Spinach Artichoke Dip

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BBQ Chicken Breast Strips

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Blackened Chicken Breast Strips

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Chocolate Chocolate Chip Muffin

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Pudding - Banana & Wafer

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Pudding - Chocolate Strawberry

Kids

Kid's Classic Breakfast

Kid's Egg and Cheese Quesadilla

Kid's Yogurt and Fruit

Kid's Bunless Burger

Kid's Cheese Quesadilla

Kid's Chicken Quesadilla

Kid's Pasta and Turkey Meat Sauce

Classic Breakfast

Egg and Cheese Quesadilla

Yogurt and Fruit

Bunless Burger

Cheese Quesadilla

Chicken Quesadilla

Pasta and Turkey Meat Sauce

Bulk

Blueberry Angel Food

12 Pumpkin Muffins

One Pound Spinach Artichoke Dip

12 Banana Nut Muffins

One Pound Pimento Cheese Dip

12 Chocolate Chocolate Chip Muffins

Blackened Chicken Breast Strips

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