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Recipe Name

GF

Gluten Free

V

Vegetarian

S

Spicy

LC

Low Carb

Name

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200 Cals

Size A

300 Cals

Size B

400 Cals

Size C

500 Cals

Size D

8 00

1
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Food pickup (including to-go curbside service) available Mon/Tue and Thu/Fri at our regular hours

Welcome to Utopia’s menu for this week. All items are made from scratch without preservatives using the highest quality ingredients, including grass-fed beef, free-range chicken, cage-free eggs, top-grade lean tenderloin, and fresh fruits and vegetables.

Download the latest Food Schedule here (August 1st through August 19th)

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Breakfast

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Blueberry Ricotta Pancakes

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Chipotle Chicken and Grits

Maple Brown Sugar Steel Cut Oats

Roasted Veggie and Egg White Burrito

Turkey Sausage and Egg Caserole

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Egg and Cheese Quesadilla

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Egg White Turkey Sausage Breakfast Burrito

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Eggs over Turkey Hash

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Sweet Potato Pancake

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Turkey Chorizo and Egg Quesadilla

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Utopia Classic Breakfast

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Yogurt Parfait

Lunch

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Blackened Chicken Sweet Potato and Corn Hash

Italian Turkey Sausage and Pepper Wrap

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Mediterranean Turkey Bowl

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Ravioli Genovese

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Shrimp Paella with Basmati Rice

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Bunless Beef Patty Melt

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Caprese Pasta Salad

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Chicken Salad Spinach Wrap

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Crispy Baked Chicken Tenders

High Protein Turkey Bolognese

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Naked Chicken Enchilada

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Turkey Bolognese

Dinner

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Chicken Poke Bowl

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Curried Beef Tenderloin

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Mediterranean Chicken and Quinoa Bowl

Ricotta Ravioli with Creamy Tomato Sauce

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Thai Green Curry Chicken

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Black Bean Fiesta Quesadilla

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Cheese Stuffed Shells

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King Ranch Chicken Casserole

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Sloppy Joe Quesadilla

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Turkey Nacho Casserole

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Turkey Shepherds Pie

Snacks

Angel Food - Peppermint Chocolate

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Apple Cinnamon Muffin

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Blueberry Crepes

Buffalo Chicken Dip

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Pudding - Vanilla & Summer Berries

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Queso Flaco

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Sweet and Sour Chicken Strips

Tuna Salad Snack

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Banana Nut Muffins

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BBQ Chicken Breast Strips

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Blackened Chicken Breast Strips

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Blueberry Muffin

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Chicken Pot Stickers

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Chocolate Chocolate Chip Muffin

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Pimento Cheese Dip

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Pudding - Banana & Wafer

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Pudding - Chocolate Strawberry

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Spinach Artichoke Dip

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Sweet Potato French Fries with Honey Chipotle

Kids

Kid's Classic Breakfast

Kid's Egg and Cheese Quesadilla

Kid's Yogurt and Fruit

Kid's Baked Chicken Tenders

Kid's Bunless Burger

Kid's Cheese Quesadilla

Kid's Cheese Stuffed Shells

Kid's Chicken Quesadilla

Kid's Pasta and Turkey Meat Sauce

Classic Breakfast

Egg and Cheese Quesadilla

Yogurt and Fruit

Baked Chicken Tenders

Bunless Burger

Cheese Quesadilla

Cheese Stuffed Shells

Chicken Quesadilla

Pasta and Turkey Meat Sauce

Bulk

12 Blueberry Muffins

12 Apple Cinnamon Muffins

One Pound Spinach Artichoke Dip

12 Banana Nut Muffins

One Pound Pimento Cheese Dip

12 Chocolate Chocolate Chip Muffins

Blackened Chicken Breast Strips

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