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Recipe Name

GF

Gluten Free

V

Vegetarian

S

Spicy

LC

Low Carb

Name

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200 Cals

Size A

300 Cals

Size B

400 Cals

Size C

500 Cals

Size D

8 00

1
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Food pickup (including to-go curbside service) available Mon/Tue and Thu/Fri at our regular hours

Welcome to Utopia’s menu for this week. All items are made from scratch without preservatives using the highest quality ingredients, including grass-fed beef, free-range chicken, cage-free eggs, top-grade lean tenderloin, and fresh fruits and vegetables.

Breakfast

Egg White Roasted Veggie & Hashbrown Bowl

Hearty Country Breakfast

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Lemon Ricotta Pancakes

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Sunrise on the Border

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Egg and Cheese Quesadilla

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Egg White Turkey Sausage Breakfast Burrito

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Eggs over Turkey Hash

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Sweet Potato Pancake

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Utopia Classic Breakfast

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Yogurt Parfait

Lunch

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Asian Shrimp & Noodle Bowl

Grilled Steak Italiano

Latin American Beef Picadillo

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Maui Chicken

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Bunless Beef Patty Melt

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Caprese Pasta Salad

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Chicken Salad Spinach Wrap

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Naked Chicken Enchilada

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Turkey Bolognese

Dinner

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Chicken Spinach and Goat Cheese Crepes

Chicken Tinga

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Chipotle Beef Burrito Bowl

Grilled Steak with Red Wine Risotto

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Black Bean Fiesta Quesadilla

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King Ranch Chicken Casserole

Pesto Chicken Salad Wrap

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Turkey Nacho Casserole

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Turkey Shepherds Pie

Snacks

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Angel Food - Chocolate Cherry

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Black Bean Dip

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Chicken Verde Dip

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Cranberry Apple Dip

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Cranberry Nut Muffins

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Deviled Egg Salad

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Honey and Chocolate Cottage Cheese

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Teriyaki Chicken Breast Strips

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Banana Nut Muffins

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BBQ Chicken Breast Strips

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Blackened Chicken Breast Strips

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Blueberry Muffin

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Chicken Pot Stickers

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Chocolate Chocolate Chip Muffin

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Pimento Cheese Dip

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Pudding - Banana & Wafer

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Pudding - Chocolate Strawberry

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Spinach Artichoke Dip

Kids

Kid's Classic Breakfast

Kid's Egg and Cheese Quesadilla

Kid's Yogurt and Fruit

Kid's Baked Chicken Tenders

Kid's Bunless Burger

Kid's Cheese Quesadilla

Kid's Cheese Stuffed Shells

Kid's Chicken Quesadilla

Kid's Pasta and Turkey Meat Sauce

Classic Breakfast

Egg and Cheese Quesadilla

Yogurt and Fruit

Baked Chicken Tenders

Bunless Burger

Cheese Quesadilla

Cheese Stuffed Shells

Chicken Quesadilla

Pasta and Turkey Meat Sauce

Bulk

12 Blueberry Muffins

One Pound Spinach Artichoke Dip

12 Banana Nut Muffins

One Pound Pimento Cheese Dip

12 Chocolate Chocolate Chip Muffins

One Pound Deviled Egg Salad

Deviled Egg Salad

12 Cranberry Nut Muffins

Chocolate Cherry Angel Food

Blackened Chicken Breast Strips

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